Larisa Harrington

Executive Coach. Consultant. Speaker. Trainer.

Empowering Purpose-Driven

Professionals to Achieve Optimal

Performance, Health, and Fulfillment through 

Mindfulness, Emotional Intelligence,

and Somatic Healing

Meet Larisa

With over two decades of experience in wellness and leadership, Larisa Harrington is an executive coach, and a 20-year Air Force veteran.

Her mission is to help purpose-driven professionals continue doing meaningful work in the world without sacrificing their health.

She is the owner/founder of Strong By Nature Wellness and Better Execs, offering coaching, healing, yoga, and strategy to support purpose-driven professionals in achieving success and wellness.

Yoga and Coaching Client Testimonials

Melissa Nueva

“I know for sure that coaching has built my confidence as a person.
The individual coaching really was personalized and it helped with my goals because I got accountability.

I can’t even say how much it made a difference in my life and how I want every single person to give it a try like a new product that you found, you know you just let all your friends – it works, it’s so great…”

Melissa

“All I would say is with everything going on in the world sometimes we don’t even realize that we’re struggling until somebody actually asks how are you doing.

Larisa’s questions changed my life and I think they can change yours too. Just give it a try.”

Achieve success and fulfillment while feeling your best every step of the way.

Client Success Stories

Nina Ung

I didn't realize how much a coaching session could help me gain clarity until it happened. Larisa provided a supportive and trusting environment so that even through a virtual appointment, she helped me break through what I needed to charter through a new chapter in my life. We turned it from a foggy unknown to a hopeful and positive journey. Thank you Strong By Nature!

Dee-Dee Darby-Dufin

That day I felt like I was coming apart much like a thread hanging from a piece of cloth. I reached out and asked for help. Larissa was the first to answer my call. She set up a time with her for the NEXT morning. She was heaven sent. Her work with me that day was clarifying and empowering. I immediately felt calmer and more centered. It is no exaggeration that Larisa saved my heart that day.

ASMM Digital Marketing

I recently had the pleasure of working with Larisa to plan a fundraiser for our charity, Burgers and Bands for Suicide Prevention. We did a virtual gentle yoga class and I loved it. Being virtual was great because even my 14 year old son as able to participate and afterwards when we were nice and relaxed we didn't have to worry about driving home. Larisa is one of the best yogis I have met. She has such a kind and giving heart and it shines through in her entire class.

Melissa Barnes

Larisa has been a fabulous coach, accountability buddy, meditation mentor, and overall kind person! She frequently checks in on me individually to make sure I'm ok and progressing. At every session, she ALWAYS asks for any client needs so she can tailor her sessions to meet those specific needs! I love the way she provides beautiful daily intentions, and even has her daughter help with readings sometimes! If you are looking for a person who can bring calm, encouragement, and love into your heart and home, you MUST reach out to Larisa!

Katrina Umpleby

As a veteran who suffers from a back disability and chronic migraines I found Larisa's gentle flow meditation class to help start my day with the stretches needed ease pain and keep the migraines at bay. I've also attended her stretch and meditation combo class, I must say I left refreshed, pain free and mentally strong for the day. What I enjoy most about her way of reaching is how personable she is. She guides you through many alternative positions to match any experience level. She also takes the time after class to message you to see how you're doing. For me that meant a lot coming from an instructor who honestly cared for my well-being.

Enter the world of Strong By Nature Wellness- a place where holistic health and well-being reign supreme.
Established in 2017, our mission is to empower individuals to unlock their full potential and live a life of purpose and passion. Our team of experts boasts over 25 years of experience in helping people achieve their personal and professional goals while reducing pain, anxiety, and disconnection.
We believe that every person deserves to experience a life of freedom, peace, and joy, and we are committed to making that a reality. Our vision is a world where every person is utilizing their unique gifts to make a positive impact, and we are here to make that happen.
Join us on this journey toward a brighter, more fulfilling future.

Calling all purpose-driven organizations committed to impact and excellence! We have a game-changing solution that will equip your employees with the tools and skills they need to feel their best, perform their best, and be their best at work, at home, and in life.

By leveraging the power of mindfulness, emotional intelligence, and conscious leadership, we will help you attract and retain the best employees, prevent burnout, reduce sick days, and improve productivity and effectiveness.

Our services include 1-on-1 executive coaching, wellness and leadership training, corporate yoga and meditation, consulting to create a culture of wellness, and even speaker and facilitator services for events of all sizes. Your success and mission depend on healthy, supported, productive, and engaged employees.

Let us help you achieve your goals and be the best in your industry.Join us on this journey toward a brighter, more fulfilling future.